Discuss different dimensions of emotional development. Design two class room activities to promote emotional development of children.

Discuss different dimensions of emotional development. Design two class room activities to promote emotional development of children.

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Five Dimensions of Emotion

Explanations > Emotions > Five Dimensions of Emotion
Pleasure | Focus | Direction | Intensity | Arousal | So what
How do you measure or classify emotions? Here are four variables scales along which emotions can be placed. When you classify emotions (or anything), you start to make more sense of them, aiding communication, discussion and general understanding. From this can also stem interventions, where you use your knowledge to deliberately change emotions.

Pleasure (positive, negative)

Emotions can be positive, pleasant and giving good feelings. Emotions may also be negative, unpleasant and cause discomfort. Any emotion can be placed on a scale between extreme pleasure and extreme discomfort, with a zero point between where neither positive nor negative feelings are experienced (such as the way surprise is often experienced).

While we may wonder about the value of negative emotions, they are designed by evolution to keep us alive. For example fear helps us avoid danger while anger helps us defend ourselves. Positive emotions also have evolutionary benefit, such as love that bonds people together and pride that drives learning.

Aristotle first talked about pleasure and pain as fundamental drivers and these have been taken up many times since. The basic effect is that we move towards pleasure and away from pain. Many basic persuasive methods are based on negative emotions, but can be ineffective or have problematic side-effects, such as when people coerced into action take subtle revenge on those who seek to control them.

Positive emotions
Happiness, liking, respect, hope,contentment

Negative emotions
Sadness, anger, fear, shame, disgust

Focus (internal, external)

Emotions may have a primary focus inside us or outside us, for example being about ourselves or about the outer world. Sometimes these are very much about one or the other and at other times they may be a bit of both. A highly outward emotion is anger, as we project bad feelings toward others. A highly inward one is contentment, for example in the way a meditating person feels.

People who are more introverted may have more internally focused emotions, while extraverts spend more of their time and emotions in the outer world, particularly with other people. When we interact with others, we have external emotions about them. Their actions and other external events can lead to thoughts and feelings that can become increasingly internal, such as when we think about what we might do and how we may feel about this.

Internal emotions
Shame, contentment, surprise, pride

External emotions
Anger, fear, liking, disgust

Direction (attraction, repulsion)

Emotions often have direction, bringing us together with things or pushing us away from them. For example love is an attractive emotion, while fear is repulsive. We can reduce distance by moving ourselves towards object of interest or bringing it close. Likewise we can act on repulsion by pushing it away or removing ourselves from its proximity.

Direction is often about other people, such as when we like or dislike them. It can also be about things and situations of danger or attraction. Greed, for example, may pull us towards money, while fear may push us away from a dangerous place. We can even be attracted or repulsed by an idea, such of politicians.

Inward emotions
Pride, shame, contentment, admiration, embarrassment

Outward emotions
Anger, fear, disgust, contempt

Intensity

Intensity is about how strongly we feel emotions. This is a unit-polar dimension, as it can range from close to zero, for example when we feel flat or just a bit irritated, to very intense, such as feelings of grief or extreme anger. Pleasure and Locus are bi-polar scales as they have two poles with a 'zero' in between. Many emotions have words for high and low intensity, such as the more intense 'anger' and the less intense 'irritation'.

Intensity can be highly energizing, and it can also be paralyzing. In extreme, the strength of emotion can overcome us, blotting out our external senses as we focus on the inner experience. Negative intensity can be dangerous and lead us into actions we later regret, such as when hate leads to murder. Strongly positive emotions can be wonderful, such as the joy of new love.

Low intensity emotions
Irritation, contentment, mild surprise, dislike

High intensity emotions
Hate, grief, joy, disgust

Arousal

Arousal is about activation, the energy and motivation that the emotions give us towards taking action. It is unit-polar and similar to intensity, but it is not the same. You can experience an intense emotion, such as joy, but not be motivated to act. Likewise, arousing emotions such as curiosity may not be particularly intense.
Lower arousal emotions lead to inaction, perhaps because we are feeling flat, with low intensity, or because the emotion has an inward direction. Higher arousal emotions lead either to external action or intense thinking, such as when we pay close attention to a threat or item of personal interest. We may not seem to be doing much, but our minds are working overtime.

The states of high and low arousal are also known as hot and cold. This temperature metaphor reflects how we often feel. An aroused person may be red-faced, reflecting the activation of their body.

Low arousal emotions
Depression, contentment

High arousal emotions
Anger, curiosity, fear

Strategies that might help.

Strategy 1: Create a consistent, but play-based, classroom structure
According to the American Academy of Paediatrics, “Play is integral to the academic environment. It ensures that the school setting attends to the social and emotional development of children as well as their cognitive development.” TKCalifornia notes that one of the most powerful ways to nurture social or emotional development in the classroom is by establishing routines that are fun at the core. For instance, using songs, chants or games during challenging times—such as during periods where children must wait in line or take turns—can minimize negative behaviors, giving teachers an opportunity to reinforce positive ones.

Strategy 2: Teach—and reinforce—empathy
Helping a child understand people’s behaviors, feelings and thoughts is the first step toward teaching them how to respect and relate to others. Teachers can model empathy by comforting a child who is upset or by verbally acknowledging students’ feelings, but they can also incorporate these lessons into existing curricula.

For example, when reading a book, ask children to identify characters’ emotions and discuss how other characters or events have contributed to their feelings. You may also choose to role play with puppets or with the children themselves. By giving children a broader emotional vocabulary, and by emphasizing that everyone has feelings, teachers can hone or reinforce students’ empathy.

Strategy 3: Actively teach conflict resolution
When children begin to fight or argue—as they often do—it is easy for teachers to step in as mediators and resolve the conflict themselves. It might be more beneficial in the long run, however, if they use these opportunities to teach children how to resolve conflict themselves. For instance, if two children are fighting over a toy, rather than telling them to take turns and setting a timer, ask them how they could go about sharing the item. Talk through solutions. Educators can also model problem-solving skills throughout the day. For example, allow children to vote for the book they want to read, or encourage them to take turns leading their peers during transition periods.
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